I don’t know if you are like me – early forty’s, with a wife and two kids – yeah, my son think he can take me – but if you are, you’re probably not in the shape you think you should be. I know I’m not – I need some love handle workouts, or something to get back to where I used to be.
As a desk jockey by day and master of the remote by night, about the only real exercise I get outside of hunting season is chasing the kids around the soccer field (yup – I’m the coach) and tossing dummies to the dog (now there’s a good workout – for the dog).
My gut is busting out a bit more each year and my back hurts all the time – too many car accidents and not enough core strength training… and maybe a few too many carbs.
Anyway, in anticipation of “New Year’s Resolution Time”, I decided to “tone up a bit” and so I got a physical, I started doing push-ups and I’m exploring different exercise products on the market to help me strengthen my back, tighten my gut, maybe find some love handle workouts and basically “cow-boy up” a bit.
Have a good one – I need to take the dog for a walk now – I’m in training you know.