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	<title>Love Handle Workouts That Work &#187; cardio workouts</title>
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	<description>Amazing Love Handle Workouts - Abdominal Exercises to Strengthen Your Core</description>
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		<title>Love Handle Workouts &amp; The Truth About Six Pack Abs</title>
		<link>http://www.lovehandleworkouts.org/how-i-lost-my-love-handles/love-handle-workouts-the-truth-about-six-pack-abs/</link>
		<comments>http://www.lovehandleworkouts.org/how-i-lost-my-love-handles/love-handle-workouts-the-truth-about-six-pack-abs/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:43:42 +0000</pubDate>
		<dc:creator>John Thomas</dc:creator>
				<category><![CDATA[How I Lost My Love Handles]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best love handle workouts]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[exercise programs]]></category>
		<category><![CDATA[lose love handles]]></category>
		<category><![CDATA[Love Handle Exercises]]></category>
		<category><![CDATA[love handle workouts]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[love handles exercise]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[The Truth About Six Pack Abs]]></category>
		<category><![CDATA[workouts to lose love handles]]></category>

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		<description><![CDATA[Now you can put an end to the battle of the bulge.  Join me and thousands of others who have successfully implemented love handle workouts with a total health program from Mike Geary - The Truth About Six Pack Abs
]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Are You Ready To Lose Love Handles Fast?</h2>
<h2 style="text-align: center;"><span style="color: #ff0000;">You Are About To Learn The Secrets To Getting Rid Of Your Unsightly Love Handles And Replacing Them With Firm Toned Abs!</span></h2>
<p style="text-align: center;"><span style="color: #ffffff;">.</span><br />
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<p><span style="color: #ffffff;"><span style="color: #000000;">Hey There – John here,</span></span></p>
<p>If you’re looking for the best <strong>love handle workouts</strong> to tighten those abs and look good again (I’m talking<span style="color: #000000;"> </span><span style="color: #000000;">wash-board abs</span><span style="color: #000000;">)</span>, then I’m glad you’ve found this website and I strongly suggest you keep reading…Because this is my uncensored love handle elimination story&#8230;  The ups, the downs, what stuff didn’t work and finally, the one thing program that helped me &#8230;</p>
<p style="text-align: center;"><span style="font-weight: normal;"><span style="color: #000000;"><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabs.php/?kw=RevTop" target="_blank">Achieve My Goal of Eliminating My Love Handles &#8211; Permanently! </a></span></span></p>
<p><span style="font-weight: normal;"><span style="color: #000000;"><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabs.php/?kw=Review1" target="_blank"></a>As I’ve noted on this blog, I’m no spring chicken any longer and over the years, my abs have gotten a bit flabby and my love handles seem to get larger with each passing year.</span></span></p>
<p>My core muscle mass has all but disappeared, my wind is gone and my back hurts all the time.  And I’ve got high cholesterol and I drive a desk at work all day long, so I really need to change some things in my life.</p>
<p><span style="text-decoration: underline;">I’ve tried workouts for love handles at home and at the gym</span><span style="text-decoration: underline;">. </span> I’ve used exercise balls, rubber band exercises and weight machines, along with various other things over the years to get me back in the shape I was in as a young man.  Heck I played soccer at a high level back in the day, along with many other sports – I was a ‘jock’.  Since then…</p>
<ul>
<li><strong>I’ve bought ALL the crap </strong>they pedal on late night TV, like the abs machine, a stair master, an elliptical machine, even the total gym and free weights.  They didn’t work for me and have either been discarded or are collecting dust, and yes &#8211; the love handles continued to grow.</li>
<li><strong>I’ve tried different diets</strong> over the years too – yeah, low-fat, fat-free (no taste), good carb – bad carb, something called Atkins…they weren’t much fun, and even though I shed some poundage here and there, they really never gave me good looking abs – the love handles stayed in place.</li>
<li>I bought cross-country skis and in-line skates and tried workouts that way – the falls made both useless endeavors.</li>
<li><strong>I put my bike on a stand</strong> in my basement to ride while I watch TV, but it makes so much noise that I rarely use it.</li>
<li>I even bought an I-pod and good running shoes…Yeah, you guessed it…</li>
<li>You know, looking back,<strong><span style="text-decoration: underline;"> </span></strong><strong><span style="text-decoration: underline;">I’ve spent a ton of money and wasted a boat load of time </span></strong>on workouts and exercise equipment that claim to be great total body and <strong>love handle exercises</strong>, but just didn’t work.</li>
</ul>
<p>So, earlier in the year, I started researching and located several quality products.  The one I finally concluded on, was the Truth About Abs.  For me, it really works and it’s changing:</p>
<ul>
<li>My entire way of looking at what I eat</li>
<li>How I grocery shop</li>
<li>My ab workouts and core strength training</li>
<li>My cardio workouts, everything –</li>
</ul>
<p>&#8230; and my love handles are rapidly melting, almost like the butter I now put on my toast again. I even get reminder emails with tips and techniques to motivate me and help keep me focused &#8211; I don&#8217;t know about you, but for me, that&#8217;s a big plus.</p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabs.php/?kw=RevMid">&#8220;Finally I found a life-style program I can stick to!  It’s got teeth and a support system!&#8221;</a></strong></span></p>
<p>Now, don’t get me wrong – it’s not perfect (but I guess I’m not either).  I mean, I don’t really like the idea of trying to cut out corn syrup from my diet and workouts are still required, after all. But seriously&#8230;</p>
<p>I can’t argue with the results and after all, <strong>I really just wanted to get into shape</strong>, lose love handles and not have a sore back anymore – Achieved!</p>
<ul>
<li>I wanted to<span style="color: #000000;"><span style="text-decoration: underline;"><strong> </strong></span></span><span style="color: #ff0000;"><span style="color: #000000;"><span style="text-decoration: underline;"><strong>lose some weight</strong></span></span></span><span style="color: #000000;"><span style="text-decoration: underline;"><strong> </strong></span></span>and strengthen my core, which I’m steadily improving on, net of new muscle</li>
<li>My<span style="color: #000000;"> </span><span style="color: #ff0000;"><span style="color: #000000;"><strong><span style="text-decoration: underline;">love handles are shrinking</span></strong></span></span><span style="color: #000000;"> </span>away with each passing day</li>
<li>I wanted t<span style="color: #000000;">o<strong> </strong></span><span style="text-decoration: underline;"><span style="color: #000000;"><strong>get</strong></span></span><span style="text-decoration: underline;"><span style="color: #000000;"><strong> a lot stronger</strong><strong>,</strong></span></span><span style="color: #000000;"> and</span> I am – I can do 5x the push-ups I could when I started</li>
</ul>
<div id="attachment_271" class="wp-caption alignright" style="width: 280px"><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabs.php/?kw=SiteAbsPic"><img class="size-medium wp-image-271  " title="Truth About Six Pack Abs - Love Handle Workouts" src="http://www.lovehandleworkouts.org/wp-content/uploads/DSC01188-300x225.jpg" alt="Truth About Six Pack Abs - Love Handle Workouts" width="270" height="203" /></a><p class="wp-caption-text">Click The Pic - For Great Love Handle Exercises</p></div>
<div class="mceTemp" style="text-align: center;">I began my search looking for a <strong>love handle workouts </strong>program and instead I found not only great <strong>love handle exercises,</strong> but an <strong>improved lifestyle</strong> and so much more.</div>
<p>In the end I guess that’s how it works – improve your diet, workout all your muscle groups including the big muscles of your legs and chest and then add in core exercise and some<a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabs.php/?kw=Cardio" target="_blank"> <strong>specific cardio workouts</strong></a> and you’ve got a recipe for success.</p>
<p><span style="color: #ff0000;"><strong>Here&#8217;s a bonus</strong></span> that I never saw coming &#8211; When I grabbed my copy of Mike&#8217;s Truth About Abs program,</p>
<ul>
<li><strong><em><span style="text-decoration: underline;">I essentially got Mike as my personal trainer too!</span></em></strong></li>
<li>His email reminders are a real life saver -<span style="text-decoration: underline;"><strong> He&#8217;s very motivating</strong></span>!</li>
</ul>
<p>I hope you found the information on this site useful and maybe even inspiring.  I personally have the key to a healthier, happier life that my wife, kids and I will all benefit from.</p>
<p><span style="color: #000000;"><strong>To check out Mike Geary&#8217;s: </strong></span><em><span style="color: #000000;"><strong>&#8220;The Truth About Six-Pack Abs&#8221;</strong></span></em><span style="color: #000000;"><strong> in more detail</strong>, consider the following:</span></p>
<ul>
<li><strong><span style="color: #000000;">Testimonials</span></strong><span style="color: #000000;"> &#8211; </span><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabstestimonials.php/?kw=ReviewTestimonials" target="_blank"><span style="color: #0000ff;">Click Here For Testimonials</span></a></li>
<li><strong><span style="color: #000000;">Ladies &#8211; </span></strong><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabswomen.php/?kw=ReviewWomen" target="_blank"><span style="color: #0000ff;">Click Here To Lose Fat</span></a></li>
<li><strong><span style="color: #000000;">Guys</span></strong><span style="color: #000000;"> &#8211; </span><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabsguys.php/?kw=ReviewGuys" target="_blank"><span style="color: #0000ff;">Click Here To Get Rock Hard Abs</span></a><span style="color: #000000;"><span style="color: #0000ff;"> </span></span></li>
<li><strong><span style="color: #000000;">Frequently Asked Questions</span></strong><span style="color: #000000;"> &#8211; </span><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabsfaq.php/?kw=ReviewFAQ" target="_blank"><span style="color: #0000ff;">Click Here To Learn More</span></a></li>
</ul>
<p><span style="color: #000000;">Here&#8217;s something I picked somewhere along the way &#8211; When it comes to love handles exercise programs&#8230;</span></p>
<ul>
<li><span style="color: #000000;">People Don&#8217;t Plan to Fail &#8211; But They Often Times, Fail To Plan&#8230; </span><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabsdirect.php/?kw=SitePlan" target="_blank"><span style="color: #000000;">Do you have a plan?</span></a></li>
</ul>
<p><span style="color: #000000;"><strong>Like Mike always says:  <span style="font-weight: normal;"><span style="color: #000000;">Don&#8217;t Be Lazy &#8211; Be Lean &#8230; </span><strong><a href="http://www.lovehandleworkouts.org/specialoffer/sixpackabs.php/?kw=ReviewLazy" target="_blank"><span style="color: #0000ff;">And Do Your Love Handle Workouts</span></a></strong></span></strong></span></p>
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