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Love Handle Workouts & The Truth About Six Pack Abs

Are You Ready To Lose Love Handles Fast?

You Are About To Learn The Secrets To Getting Rid Of Your Unsightly Love Handles And Replacing Them With Firm Toned Abs!

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Hey There – John here,

If you’re looking for the best love handle workouts to tighten those abs and look good again (I’m talking wash-board abs), then I’m glad you’ve found this website and I strongly suggest you keep reading…Because this is my uncensored love handle elimination story…  The ups, the downs, what stuff didn’t work and finally, the one thing program that helped me …

Achieve My Goal of Eliminating My Love Handles – Permanently!

As I’ve noted on this blog, I’m no spring chicken any longer and over the years, my abs have gotten a bit flabby and my love handles seem to get larger with each passing year.

My core muscle mass has all but disappeared, my wind is gone and my back hurts all the time.  And I’ve got high cholesterol and I drive a desk at work all day long, so I really need to change some things in my life.

I’ve tried workouts for love handles at home and at the gym. I’ve used exercise balls, rubber band exercises and weight machines, along with various other things over the years to get me back in the shape I was in as a young man.  Heck I played soccer at a high level back in the day, along with many other sports – I was a ‘jock’.  Since then…

  • I’ve bought ALL the crap they pedal on late night TV, like the abs machine, a stair master, an elliptical machine, even the total gym and free weights.  They didn’t work for me and have either been discarded or are collecting dust, and yes – the love handles continued to grow.
  • I’ve tried different diets over the years too – yeah, low-fat, fat-free (no taste), good carb – bad carb, something called Atkins…they weren’t much fun, and even though I shed some poundage here and there, they really never gave me good looking abs – the love handles stayed in place.
  • I bought cross-country skis and in-line skates and tried workouts that way – the falls made both useless endeavors.
  • I put my bike on a stand in my basement to ride while I watch TV, but it makes so much noise that I rarely use it.
  • I even bought an I-pod and good running shoes…Yeah, you guessed it…
  • You know, looking back, I’ve spent a ton of money and wasted a boat load of time on workouts and exercise equipment that claim to be great total body and love handle exercises, but just didn’t work.

So, earlier in the year, I started researching and located several quality products.  The one I finally concluded on, was the Truth About Abs.  For me, it really works and it’s changing:

  • My entire way of looking at what I eat
  • How I grocery shop
  • My ab workouts and core strength training
  • My cardio workouts, everything –

… and my love handles are rapidly melting, almost like the butter I now put on my toast again. I even get reminder emails with tips and techniques to motivate me and help keep me focused – I don’t know about you, but for me, that’s a big plus.

“Finally I found a life-style program I can stick to!  It’s got teeth and a support system!”

Now, don’t get me wrong – it’s not perfect (but I guess I’m not either).  I mean, I don’t really like the idea of trying to cut out corn syrup from my diet and workouts are still required, after all. But seriously…

I can’t argue with the results and after all, I really just wanted to get into shape, lose love handles and not have a sore back anymore – Achieved!

  • I wanted to lose some weight and strengthen my core, which I’m steadily improving on, net of new muscle
  • My love handles are shrinking away with each passing day
  • I wanted to get a lot stronger, and I am – I can do 5x the push-ups I could when I started
Truth About Six Pack Abs - Love Handle Workouts

Click The Pic - For Great Love Handle Exercises

I began my search looking for a love handle workouts program and instead I found not only great love handle exercises, but an improved lifestyle and so much more.

In the end I guess that’s how it works – improve your diet, workout all your muscle groups including the big muscles of your legs and chest and then add in core exercise and some specific cardio workouts and you’ve got a recipe for success.

Here’s a bonus that I never saw coming – When I grabbed my copy of Mike’s Truth About Abs program,

  • I essentially got Mike as my personal trainer too!
  • His email reminders are a real life saver - He’s very motivating!

I hope you found the information on this site useful and maybe even inspiring.  I personally have the key to a healthier, happier life that my wife, kids and I will all benefit from.

To check out Mike Geary’s: “The Truth About Six-Pack Abs” in more detail, consider the following:

Here’s something I picked somewhere along the way – When it comes to love handles exercise programs…

Like Mike always says:  Don’t Be Lazy – Be Lean … And Do Your Love Handle Workouts

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  1. February 22nd, 2010 at 19:31 | #1

    Thanks for recommending The Truth About Six Pack Abs! It’s a great program that really helped me get past a seriously long plateau in my workouts and weight loss.

    I had been overweight since my kids were born. Last Spring I weighed myself and found I was the heaviest I had ever been. It was a horrible wake up call and I finally got serious about losing the weight. I bought an elliptical machine and starting working out regurarly, as well as following a well-known diet that involved a point system for the foods you ate, based on fat, calories, and fiber. It worked for a while and I lost 20 pounds over a 4 month period, although I was having a terrible time getting rid of the belly fat and love handles. Then I hit the mother of all plateaus and stayed there for 3 months. It was totally frustrating! I felt like I was deprived of food all the time and added another day to my workouts, but I couldn’t get any results.

    Fall came around and I felt like giving up. I started searching the internet for a new program and I stumbled across your lovehandleworkouts.org site and read about Mike Geary’s The Truth About Six Pack Abs. I bought it and learned that I was doing so many things wrong with both my workouts and my diet. It was no wonder I was stuck in a plateau. Mike’s ebook really opened my eyes to many of the foods I had been eating on what I thought was a healthy diet. He also showed me that strength training and some really interesting, challenging and specific exercises can really change your body for the better–especially those love handles and that belly fat, which are so hard to get rid of! Mike’s book is packed with information and I felt overwhelmed by it at first so I decided to concentrate on making some basic changes to my diet (not only what I ate but also when I ate) and I joined an inexpensive club so I could lift weights. I worked with a trainer for a while to learn how to safely lift and now I have moved on to doing Mike Geary’s workouts on my own. So far I have lost 12 pounds and nearly 7 inches of fat off of my body! I feel so much better. I am stronger, happier, and I even sleep better!

    Thanks again for recommending this program. I hope that others who are frustrated with their weight loss and even people who just want to get ripped will try it out. It’s fantastic! Good luck everybody! -RJ

  2. February 23rd, 2010 at 22:04 | #2

    Hey RJ,
    Glad to hear you are doing well with Mike’s Abs Program and thanks for the comment.
    Keep up the great work – 7 inches – Wow!
    John

  3. May 13th, 2010 at 01:54 | #3

    Couldn?t be written any better. Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thanks for sharing!

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